Letting Your Shadow In: A Shadow Work Deck

LETTING YOUR SHADOW IN
a mindfulness deck for exploring big emotions
PEOPLE I'VE LOVED X Diving Deep Coaching

For the late hours, when the house is quiet and the big feelings finally speak up.

Letting Your Shadow In is a mindfulness deck for shadow work, the practice of turning toward the parts of ourselves we’ve learned to hide instead of trying to outrun them. We made it with Suzanne L’Heureux of Diving Deep Coaching. It’s less about fixing yourself and more about listening.

Pull a single card by candlelight. Lay out a small spread on the nightstand. Fold it into a new moon ritual or a Sunday-night reset. Every draw offers a gentle way in.

With any luck, this deck will give you some insights to help expand your cognizance of the shadow. And, to tackle the grand emotions that might come with investigating the shadowy components of YOU...we want to make space for it all. 

designed by Conveyor Studio

54 paper cards with prompts
2 paper instruction cards
2 paper resource cards
3.5 x 5 inches
Contained in a paper box & wrapped in plastic